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Wrinkles Cream And The Best Anti Aging Ingredients

Wrinkles are part of the natural of aging. As we get older, our body produces less collagen and elastin which makes our skin sag and become less elastic.

Even though wrinkles are linked to genetics, you may actually be accelerating the aging process with your bad habits. This means that if you can do things to accelerate the aging process, you can also do something to prevent face wrinkles and body wrinkles. Here's a short list of habits you should change and ingredients you should look for when purchasing a wrinkle cream.

Stay Young with a Few Lifestyle Changes

Sunbathing smoking, and excessive alcohol consumption are known to accelerate the aging process. The basic idea is to moderate these habits so that you can reduce the risk of premature aging.

Smoking causes the most damage to your skin. Not only does it lead to skin wrinkles that appear all over your body, but it also accentuates eye wrinkles due to the toxins present in cigarette smoke. And don't forget, that smoking makes you repeat facial expressions that also contribute to the formation of crow's feet.

Sunbathing is also responsible for skin wrinkles as well as age spots and dry, leathery skin. When going outside make sure to use a sunscreen lotion in addition to protective clothing such as wide brimmed hats and long sleeved tops.

Alcohol can cause severe dehydration and lead to aged skin. It is important for your skin that you moderate your intake of alcohol and increase your consumption of pure water. These basic steps will help keep your skin hydrated and healthy.

If you want to provide your skin with extra protection, use a rich anti-aging night cream. This step should begin when you're in your late 20s, early 30s. Don't forget that it's always easier to prevent aging problems than to treat them.

Here is a list of some ingredients that should be in your anti aging cream. Any product you use should contain one or more of these ingredients:

•	coenzyme Q-10 •	hyaluronic acid •	alpha hydroxy acids (AHAs) •	copper peptides

Coenzyme Q-10 has become very popular in anti aging products. It helps make skin smoother and promote skin growth.

Hyaluronic acid's water holding capacity has clinically proven to diminish fine lines and wrinkles. As a matter of fact, iIt has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) is considered one of the few anti aging ingredients that has actually proven its effectiveness. This ingredient is added to products because it helps promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Citric acid, glycolic acid, tartaric acid, lactic acid, and malic acid are all AHAs.

Among several recently studied ingredients, copper peptides have been proven beneficial in the healing process. They help stimulate collagen production and make skin firm again.

Natural skin care products like these: actinic keratosis treatment are a good way to provide your skin with the best treatment for multiple skin concerns http://www.biobeautybalm.com/eye-cream, and for aging cream. You may also wish to check these: sensitive skin. Keep in mind, a good natural skin care cream is even more powerful if you accompany it with a few lifestyle changes.