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Two other miracle foods for the immune system that have gained so much popularity in the past few years because of food shops that commercialized its servings are yogurt and green tea. Two to six ounces a day of yogurt helps the body absorbprobiotics,big face watches, healthy bacteria that help your stomach fight germs. Green tea,Cheap Watches For Men, on the other hand,bulova accutron watches, is rich in plant antioxidants called polyphenols that also shield your immune system from flu-causing germs.

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Garlic that is usually just included as a seasoning ingredient is also a good food that boosts the immune system. It contains allicin,timex watches, a sulfur-base compound that wards off infections caused by bacteria,timex expedition watch, parasites and viruses. So the next time you hesitate about including this in your recipe,mens designer watches, maybe you should think otherwise.

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