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Top tips for perfect looking teeth

Brush at least twice each day. If you can, brush after every meal. Brushing removes plaque, a film of bacteria that clings to teeth. When bacteria in plaque touch food, they produce acids. These acids lead to cavities. To clean:

hometeethwhitening.net - Place a pea-sized dab of fluoride toothpaste on the head of the toothbrush. (Make use of a soft toothbrush.) Place the toothbrush against the teeth with a 45-degree angle to the gumline. Move the brush over the teeth using a small circular motion. Continue this motion cleaning one tooth at the same time. Keep your tips from the bristles from the gum line. Avoid pressing so hard the bristles lie flat against the teeth. (Merely the tips of the toothbrush clean one's teeth.) Allow the bristles reach into spaces between teeth. Brush over the the surface of the chewing surfaces from the teeth. Make sure the bristles get into the grooves and crevices. Use the same small circular motion to completely clean the backside from the lower and upper teeth -- the side that faces the tongue. To clean the inside of the underside front teeth, angle the head in a up-and-down position toward the underside inside the mouth and move the toothbrush Get a Great Smile - in a tiny circle. For the inside of the very best front teeth, angle the comb in an up-and-down position with all the tip from the head pointing for the roof with the mouth. Move the toothbrush in a tiny circle. Give your tongue several gentle brush strokes, brushing in the back of one's tongue forward. Don't scrub. It will help remove bacteria and freshens your breath. After brushing your teeth for 2 to a few minutes, rinse orally with water. Replace your toothbrush with a new one every three or four months.

Floss teeth daily. Flossing removes food and plaque involving the teeth, where your toothbrush cannot reach. If plaque stays between teeth, it could harden into tartar, which has to be removed by way of a dentist. To floss:

Remove a good 18-inch strip of floss from the dispenser. Wind the floss round the middle fingers of every hand, leaving a 1-inch section open for flossing. Floss the most notable teeth first, then a bottom. Place the floss within your mouth and employ your index fingers to push the floss between your teeth. Be careful not to push too hard and injure the gums. Move the floss up and down against the tooth or more and round the Get a Great Smile - gum line. The floss should form a C-shape across the tooth as you floss. Floss between each tooth in addition to behind the trunk teeth. Use a clean portion of floss as required and occupy used floss by winding it round the fingers.